Sunshine Hikes

An outdoor hiking adventure infusing yoga, community & mindfulness.

Interested in hiking but not sure where to begin? You’ve come to the right place!

At Sunshine Hikes, we find the trails, teach the yoga and provide a delicious post-hike lunch. All you need to do is show up! Focusing on mindfulness & breath, we take our hikes one happy step at a time. Soaking in nature and enjoying the company that surrounds us.

Our mission

To create an open, non-judgmental environment giving people the opportunity to safely explore trails & practice yoga with mindfulness.

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View from my sit spot in Saugerties, NY β˜€οΈβ„οΈπŸŒˆ Sitting still in nature for a prolonged period of time allows you to truly emerge yourself in your surroundings. Birds and other woodland creatures forget you’re sitting there and go about their d
Hey ya’ll!!! The first POP-UP hike of the Winter is Saturday Nov 30th at 9:30am! πŸ’šβœŒπŸΌ Take a few hours for yourself this busy Thanksgiving weekend— Enjoy some fresh air while you explore nature πŸ‚πŸƒ Hike is Pay-What-You-Wish with a sugg
So many different paths and nature treasures along the Mt Joy/ Mt Misery loop in Valley Forge🌸🐝πŸͺΆ Space still available for 10/26 Hike!! Two ticket options: transportation provided from Philly or you can meet us there! β˜€οΈDetails/Estimated Timel
Transitioning from the warm, sunny Summer to the chilly, darker Fall can be really hard. But seeing the leaves go from green to yellow, orange and red shows us that change is natural and its’s ok to embrace it.πŸ‚ And when the leaves fall from t
Fall has hit Philly!!! πŸπŸƒπŸ„πŸ‚ Join us Sunday Oct 13th in Wissahickon and Saturday Oct 27th in Valley Forge. Limited space available!! Click link in bio to sign up & learn more✨ www.sunshinehikes.com #fallhikes #autumnvibes🍁 #hikephilly
Two weeks ago, I said goodbye to my sweet, sweet boy Brucey. We had SO many adventures together— hiking Cadillac mountain, Jordan Pond, Ricketts Glen, Mount Minsi, parts of the AT, John Heinz, Wissahickon, and FDR to name a few πŸ‚β˜€οΈπŸŒ» We learn
Pulpit Rock & Pinnacle Loop Hike is coming up!! There’s no better way to enjoy the autumn colored leaves than from the top of a mountain! Join us on Saturday Oct 5th for a hike in beautiful Central PA! Transportation, lunch, yoga & min
Took a trip to New Hampshire to hike the White Mountains!!πŸ”οΈ Watched the sunrise from Mt. Osceola, then hiked through the most floral smelling pines to Osceola East and looped around Mt. Moosilauke hitting 3 of the 48 peaks over 4,000 ft! Non-hi
Did you know it’s scientifically proven that spending time in nature will lower your cortisol levels??And who doesn’t need that?! πŸ™‚ Next Wissahickon Hike is Saturday Sept. 14th @ 9:30am!! πŸƒ - $20 early bird pricing til 9/7 - 3.5 mile h
Had a lovely Night Hike in Wissahickon a few weeks ago with a crew of amazing women! We learned about rocks & why the trail sparkles. Saw William Penn & made a few froggie friends as we hiked out 🐸 Last Night Hike of the year is Sept 18th!
Spent the last two weekends hiking the mountains of Lilitz, PA! β˜€οΈβ˜€οΈβ˜€οΈ Trying to find high elevation hikes in our area is not easy- but lucky for us, two of the highest happen to be near the amazing @pretzel.hut ! Hiking & pretzels? Yes, please.
🌬️“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment” -Thich Nhat Hanh Catch me Tuesday mornings @practiceyogaco_op !! β˜€οΈ 7-8am - Vinyasa Flow 🩷 Donation based &