Autumn Equinox Retreat
restore & rebalance in this day retreat, focusing on women’s wellness, yoga, nourishment, and self-care.
Sunday, September 22
10:00am - 2:00pm
Sault Haus - Hopewell, NJ
SOLD OUT!!
Click the link below to join the waitlist. We will contact you if a space becomes available.
Celebrate the autumn equinox with a day of self-care and connection through yoga, journaling, women’s circles, nature meditation, and a nourishing fall feast.
The change of seasons can bring a lot of disruption to our day-to-day routine. Take a pause from the busyness of life to move, breathe, nourish, and feel deeply connected.
Nestled in a beautiful, relaxed, wooded setting, this retreat features:
Yoga & movement
Himalayan Salt Cave
Nourishing private chef-prepared autumn meal
Women’s Circle
Guided journaling
Intention-setting and release ritual
Outdoor nature meditation
Come embrace equinox and leave feeling grounded, balanced, and energized, ready to take on the rest of the year.
Investment:
$155 Early Bird price until 9/3, $185 after
The spaces are intimate, so spots for this retreat are limited, and we encourage early sign-ups!
About our retreat organizers:
Emily is a National Board Certified Health & Wellness Coach, a Certified Intuitive Eating Counselor, and yoga instructor.
Learn more at emilykriner.com.
Mariah is a certified Mindfulness Outdoor Guide through Kriplau School of Outdoor Leadership, a Red cross certified Wilderness & Remote First Aid administrator, yoga instructor & owner of Sunshine Hikes, LLC.
About the location:
The Sault Haus is a holistic healing center nestled in the woods of beautiful central NJ. A few minutes from Princeton and just 1 hour from Philadelphia, Jersey City, and New York City.
The venue will be ours for the day, gathering in the house yoga studio, the Himalayan salt cave, and the grounds outside.